Yoga Classes in Henley-On-Thames
Yoga FFY (Freestyle Fitness Yoga) is a fitness program for both men and women of mixed abilities. Freestyle Yoga classes incorporate Stretch, Strength & Yoga postures. Every element of FFY is validated from a fitness perspective. Anyone taking part in a FFY class can expect to improve their strength and flexibility, seeing the benefits within 8 weeks.
The Henley Yoga Studio is a tranquil haven right in the heart of Henley on Thames, offering different styles of Yoga to suit everyone. We offer a varied schedule of classes each week including Vinyasa Yoga, Hatha Yoga and more gentle styles with a more meditative focus such as Yin yoga, Restorative Yoga and Qi Gong.